I have to say this mindfulness is pretty rad. I've been using it in a part of my everyday and it's been astonishing the out come of it all. I've also been practising silence which has made a huge change in my mood too.
on a completely different note or maybe not....skull candy ear buds actually sound better than my ipod ear buds. I honestly didn't think that it would make a huge difference but it really does. The sounds are cleaner and deeper.
Tuesday, February 11, 2014
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